Mindful and Just Parenting: Cultivating the Courage of Radical Compassion

Although I have written about the research on the positive effects of mindfulness and presence in my book and in several articles, today focus is slightly different. I want to address that aspect of mindfulness that is the… Read More

Hope and Despair

The tragic shootings at the Emanuel African Methodist Episcopal Church in Charleston have weighed heavily on so many of us. I have felt it and talked with many others who are struggling to make sense of what is… Read More

Q&A: How do I foster compassion when it feels like the world does not?

Hello!  After my email last week, I started to pay more attention to how news and events out in the world came up in our family life on a day-to-day basis. Those reflections reminded me of a question a… Read More