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Understanding Triggers
and Hot Buttons

In this video I discuss how our past experiences can set us up to be triggered by the children in our lives. If you have ever had an intense reaction to something a child does or says, you may have been triggered. When we reflect on our reaction, we may wonder why we were so upset. Learn more about how unintegrated emotions can be a barrier to being the parent you wish to be and how we can disable our triggers so that we are more present with the children in our lives.

Are your triggers and hot buttons getting in the way of your relationship with the child in your life?

Sometimes we need help from others to understand how triggers from our past are impacting our current relationships. I provide coaching and consultation for parents and bring to the coaching relationship professional experience in helping others understand triggers. I also bring practical life experiences and empathy as a parent how has done this work within herself.

Go to my coaching page to learn more or purchase a coaching session.



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The 5 BIGGEST BLOCKS to Being the Parent You Want to Be


Are you ready to stop making the mistakes of your own parents? Sign up for a free consultation with Teresa to start your process.