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Articles:
Tools for Change

As parents, there are a variety of ways we can create the internal change needed to transform our relationships with the children who share our lives. Below are articles addressing some of the ways we move away from control and domination toward trust and respect.

Critical Reflection
The role of critical reflection in parenting.

Mindfulness
Using mindfulness to transform the dynamics between parent and child.

Perspective Taking
How really seeing a child's perspective can change our views and our actions as parents.

Inner Authority vs. Outer Authority
Explore how we have become disconnected from our inner authority and how we are on a journey to reconnect to our inner voice.

Learning from Triggers
Moments of frustration...how the times when we are triggered by the children who share our lives are an opportunity for transformative learning.

Transformative Learning
Transformative learning as parents is the key to moving beyond our past experiences into the present.

Feelings of Disempowerment
Exploring our own experiences of disempowerment to understand how we can move forward from them.

Trap of Expecations
How our expectations set us for disappointment and move us away from the relationship we desire with ourselves and children.




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